Preserving the Roots, Honoring the Masters
Traditional Kungfu is more than just physical movement—it’s a philosophy, a discipline, and a way of life. At the World Kungfu Federation, we honor the centuries-old traditions of Kungfu training that have shaped generations of warriors, artists, and seekers of wisdom. Our mission is to preserve these authentic training methods and share them with the world through structured guidance, global events, and certified schools.
The Foundation of Traditional Training
Traditional Kungfu training begins with discipline of the body and mind. Students learn to respect their teachers (Sifu), follow routines with dedication, and cultivate patience. This ancient art form teaches not only how to fight, but how to live—fostering humility, inner peace, and perseverance.
Key elements of traditional training include:
Martial Ethics (Wude): At the core of all traditional Kungfu is moral integrity. Practitioners are taught virtues like respect, loyalty, humility, and courage.
Basic Stances and Movements: Practicing foundational stances like Ma Bu (Horse Stance), Gong Bu (Bow Stance), and Xie Bu (Cross Stance) builds strength, balance, and stability.
Forms (Taolu): Students memorize and refine choreographed movements that reflect Kungfu techniques, philosophy, and history. Each form embodies the essence of a particular style—whether it’s Shaolin, Wing Chun, Hung Gar, or others.
Breathing and Internal Energy (Qigong): Breathing control, energy cultivation, and meditation are integral to Kungfu training. Qigong improves health, focus, and inner power.
Conditioning and Strength Training: Traditional conditioning includes iron body training, flexibility exercises, and strength drills designed to prepare the body for real combat and long-term performance.
Learning from the Masters
Training under a traditional Kungfu master is an immersive experience. The master not only imparts techniques but also guides students in character development. The relationship between master and student is built on mutual respect and trust.
Many World Kungfu Federation member schools continue the “temple-style” teaching methods, preserving lineages that trace back hundreds of years. Students live, eat, and train with their master—learning Kungfu as a way of life, not just as a sport.
The Role of the World Kungfu Federation
The World Kungfu Federation works to unify traditional Kungfu schools worldwide. We support:
- International certifications for traditional Kungfu instructors and students
- Recognition of authentic Kungfu lineages
- Cultural exchange programs and heritage training camps
- Global competitions that showcase traditional forms and techniques
A Path of Lifelong Learning
Traditional Kungfu training is a lifelong journey. There is no finish line—only continued growth. Every stance refined, every form perfected, every lesson passed down is a tribute to the wisdom of ancient masters.
At the World Kungfu Federation, we stand committed to protecting this legacy and helping students around the world connect with the roots of authentic Chinese martial arts.